Intra & Post Workout
Here you will find products that many athletes take during or after training: BCAAs, EAAs, glutamine, and carbohydrate and electrolyte powders. What exactly is in each product is stated in its ingredients list.
Frequently asked questions about Intra & Post Workout
What do “Intra” and “Post” Workout mean?
“Intra” refers to products that many athletes drink during training, “Post” to products taken after training. This grouping is a guide only. Directions for use are always on the packaging.
What is the difference between BCAAs and EAAs?
BCAAs consist of the three amino acids leucine, isoleucine and valine. EAAs contain all nine essential amino acids, meaning those the body cannot make itself. You can find the exact composition in the ingredients list.
Do I absolutely need these products?
No. Amino acids and carbohydrates are also supplied by normal food. These products are a supplement for anyone who would like to take them along conveniently in a shaker.
Are there sugar-free or vegan options?
Yes. Use the filters under “Diet”, for example “Vegan”. Sugar and carbohydrate content are shown in the nutritional table. For capsules, please also check the capsule shell.
How are the powders prepared?
As a rule, one serving is stirred into water. Serving size and amount of water are stated on the packaging.
Note: Food supplements are not a substitute for a varied, balanced diet and a healthy lifestyle. The stated recommended daily intake must not be exceeded. Keep out of the reach of young children.
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