Inlead Omega 3 300 Capsules: 1,500 mg EPA and 750 mg DHA per Daily Serving
Natural support for your well-being and a healthy lifestyle: Inlead Omega 3 provides fish oil in triglyceride form with 50% EPA and 25% DHA. A daily serving of 3 capsules contains 3,000 mg of fish oil with 2,250 mg of omega-3 fatty acids, of which 1,500 mg is EPA and 750 mg is DHA. The large value tub contains 300 capsules and lasts 100 days at 3 capsules daily.
Why Inlead Omega 3 is worth it
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1,500 mg EPA and 750 mg DHA: per daily serving (3 capsules), together 2,250 mg of omega-3 fatty acids from 3,000 mg of fish oil
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For heart and brain: EPA and DHA contribute to the normal function of the heart and brain, DHA supports the normal function of the brain
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For joints and mobility: contributes to normal joint function and mobility
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Triglyceride form: the fish oil is in triglyceride form, with 50% EPA and 25% DHA
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Calculated per capsule: 1,000 mg fish oil, 500 mg EPA and 250 mg DHA
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Large value tub: 300 capsules, lasts 100 days at 3 capsules daily
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Bovine gelatine capsule shell: with the humectant glycerol, therefore not suitable for vegetarians and vegans
Your benefit in training
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Less muscle soreness: In meta-analyses, muscle soreness after unaccustomed, eccentric exercise was on average lower with omega-3; the effect was small to moderate.
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Dose in the range used in studies: The effect was most clearly seen in studies with at least 2 g of EPA and DHA daily for at least 6 weeks, and tended to be stronger in recreational athletes than in elite athletes. A daily serving (3 capsules) provides 2,250 mg of EPA and DHA.
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For your heart: EPA and DHA contribute to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA. A daily serving provides 2,250 mg.
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100-day supply: 300 capsules at 3 capsules daily; calculated per capsule, each contains 1,000 mg of fish oil with 500 mg EPA and 250 mg DHA.
What the research says: The difference in muscle soreness is small: in one meta-analysis it was about 0.9 points on a scale of 0 to 10, which is below the threshold at which experts consider it clinically relevant; the authors rated the quality of the evidence as low, and many studies do not meet the design recommendations. Strength and flexibility did not improve in this analysis. A benefit for muscle building or maximal strength has not been demonstrated: in healthy adults, a meta-analysis showed no effect on muscle mass and only a very small effect on strength. The results are averages and do not apply equally to everyone.
What omega-3 does
- DHA contributes to the maintenance of normal brain function. The beneficial effect is obtained with a daily intake of 250 mg of DHA.
- DHA contributes to the maintenance of normal vision. The beneficial effect is obtained with a daily intake of 250 mg of DHA.
- EPA and DHA contribute to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA.
How to take Inlead Omega 3
Take 3 capsules daily with plenty of water. Do not exceed the stated recommended daily intake. Store the tub in a cool, dry place protected from light and close it after each use.
Ingredients and allergens
Fish oil in triglyceride form (50% EPA, 25% DHA), capsule shell gelatine (bovine), humectant glycerol, purified water. Contains fish. Check the label for the full ingredients list and nutritional values.
Frequently asked questions about Inlead Omega 3 300 Capsules
What is Inlead Omega 3 300 Capsules?
Natural support for your well-being and a healthy lifestyle: Inlead Omega 3 provides fish oil in triglyceride form with 50% EPA and 25% DHA. A daily serving of 3 capsules contains 3,000 mg of fish oil with 2,250 mg of omega-3 fatty acids, of which 1,500 mg is EPA and 750 mg is DHA.
How do I take Inlead Omega 3 300 Capsules?
Take 3 capsules daily with plenty of water. Do not exceed the stated recommended daily intake.
How long does one pack of Inlead Omega 3 300 Capsules last?
The large value tub contains 300 capsules and lasts 100 days at 3 capsules daily.
Note: Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Not suitable for children, pregnant or breastfeeding women. If you are taking anticoagulant medication or before surgery, seek medical advice. Keep out of the reach of young children. Manufacturer: Inlead Nutrition GmbH & Co. KG, Holzwickede.
