Olimp Whey Protein Complex 100%, 2.27 kg: up to 26 g Protein per Serving
Concentrate or isolate? Olimp Whey Protein Complex 100% combines both: a blend of ultrafiltered whey protein concentrate and whey protein isolate. The concentrate provides full flavour, the isolate a high protein content: together they make a creamy shake with up to 26 g of protein per serving (35 g). Intended for physically active people and athletes working towards building muscle mass. In the 2.27 kg pack, the supply lasts for around 65 servings.
Why the 2.27 kg pack is worth it
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Two whey protein fractions: ultrafiltered concentrate and isolate in one product
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Up to 26 g protein: per 35 g serving (1 scoop), 95% protein products in the recipe
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Complete protein: with a rich amino acid profile
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For athletes: according to the manufacturer, for physically active people working towards building muscle mass
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Seven flavours: Cookies Cream, Chocolate, Vanilla, Strawberry, Blueberry, Double Chocolate, Vanilla Ice Cream
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Servings: 2.27 kg for approx. 65 servings
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Tested: raw materials tested for heavy metals according to the manufacturer
Your advantage in training
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Up to 26 g protein per serving: One scoop (35 g) provides up to 26 g of protein from ultrafiltered whey protein concentrate and whey protein isolate; the 2.27 kg pack lasts for around 65 servings.
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A small plus for muscle mass and strength: In a meta-analysis of 49 studies (1,863 healthy adults), additional protein together with strength training brought a small average gain in fat-free mass (around 0.3 kg) and strength (around 2.5 kg in the one-repetition maximum).
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Whey compared in studies: In strength-trained people, a small meta-analysis (9 studies) showed a small average additional effect of whey-containing supplements on fat-free mass and strength.
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Seven flavours, mixed quickly: Cookies Cream, Chocolate, Vanilla, Strawberry, Blueberry, Double Chocolate or Vanilla Ice Cream; one serving in 150 ml of water, at least 10 seconds in the shaker.
What the research says: The effects were small, and for strength gains the results varied between meta-analyses. For whey alone, the effect in this small analysis was not statistically established; it was clearer for multi-component products, for example with creatine. From a total intake of around 1.6 g protein per kg of body weight per day, additional protein brought no further gain in fat-free mass in the studies.
What protein does
- Protein contributes to a growth in muscle mass.
- Protein contributes to the maintenance of muscle mass.
- Protein contributes to the maintenance of normal bones.
How to use the 2.27 kg pack
Take 1 to 3 servings daily, for example before breakfast, between meals, after training or before going to bed. Dissolve one serving (35 g = 1 scoop) in 150 ml of water, mix it in the shaker for at least 10 seconds and drink it straight after preparation. The stated recommended daily intake must not be exceeded.
Ingredients and allergens
95% protein products (whey protein concentrate (from milk), whey protein isolate (from milk)), flavourings, acidity regulators (citric acid, sodium citrates), thickeners (gum arabic, xanthan, sodium carboxymethylcellulose), sweeteners (acesulfame K, sucralose), emulsifier lecithins (from soy), salt, colours. Varies by flavour, please refer to the label. Contains milk and soy.
About Olimp
Olimp Laboratories is a sports nutrition manufacturer from Poland. Manufacturer: OLIMP LABORATORIES Sp. z o. o., Pustynia 84F, 39-200 Dębica, Poland
Frequently asked questions about Olimp Whey Protein Complex 100%, 2.27 kg
What is Olimp Whey Protein Complex 100%, 2.27 kg?
Concentrate or isolate? Olimp Whey Protein Complex 100% combines both: a blend of ultrafiltered whey protein concentrate and whey protein isolate.
How do I take Olimp Whey Protein Complex 100%, 2.27 kg?
Take 1 to 3 servings daily, for example before breakfast, between meals, after training or before going to bed. Dissolve one serving (35 g = 1 scoop) in 150 ml of water, mix it in the shaker for at least 10 seconds and drink it straight after preparation.
How long does one pack of Olimp Whey Protein Complex 100%, 2.27 kg last?
In the 2.27 kg pack, the supply lasts for around 65 servings.
Note: Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Keep out of the reach of small children.