BioTechUSA 100% Pure Whey 900 g: around 20 g Protein per Serving
Protein – the foundation for everyday life: it helps strengthen your muscles and bones and is one of the most important building blocks of your body. BioTechUSA 100% Pure Whey consists of a whey complex (instant whey protein as concentrate and isolate), fits as a shake after training, between meals or in porridge and baking recipes, and provides around 20 g of protein per serving (28 g) (19 to 21 g depending on flavour) at approx. 106 kcal. It also contains L-glutamine, L-arginine and the BCAAs L-leucine, L-isoleucine and L-valine, as well as bromelain from pineapple. The 900 g pack gives 32 servings.
Why BioTechUSA 100% Pure Whey is worth it
-
Around 20 g protein per serving: 28 g of powder provides 19 to 21 g protein depending on flavour, e.g. 106 kcal, 1.4 g fat, 2.7 g carbohydrates (of which 2.0 g sugars)
-
BCAAs in every serving: approx. 4.0 to 4.4 g L-leucine, L-isoleucine and L-valine per 28 g, depending on flavour
-
With L-glutamine and L-arginine: in addition to the amino acid profile of whey protein, plus the protein-digesting enzyme bromelain from pineapple (1200 GDU/g)
-
Whey complex with CFM technology: whey protein concentrate and isolate, 84 to 92% of the recipe depending on flavour; cross-flow microfiltration lowers the lactose content of the raw material without enzymatic treatment and without chemical additives
-
No added sugar: sweetened with sucralose, except for the Black Biscuit flavour, which contains sugar-containing biscuit pieces
-
Gluten-free: in accordance with EU regulations; also palm oil-free and without preservatives
-
Flavours and servings: 900 g = 32 servings; flavours: Vanilla, Chocolate, Strawberry, Banana, Natural (unflavoured), Apple Pie, Chocolate-Peanut Butter, Hazelnut, Rice Pudding, Black Biscuit, Cookies & Cream
Your advantage for your training
-
Small gain in muscle mass: A meta-analysis of 49 studies (1,863 participants) found small average effects for protein added to strength training: about 0.3 kg more fat-free mass and about 2.5 kg more strength in the one-repetition maximum.
-
A second meta-analysis, a similar picture: A meta-analysis of 65 studies with 2,907 participants saw, in adults aged 18 to 55 with additional protein, around 0.6 kg more fat-free mass on average (small effect).
-
32 servings, 11 flavours: Vanilla, Chocolate, Strawberry, Banana, Natural (unflavoured), Apple Pie, Chocolate-Peanut Butter, Hazelnut, Rice Pudding, Black Biscuit and Cookies & Cream.
-
Whey complex with CFM filtration: concentrate and isolate, 84 to 92% of the recipe depending on flavour; around 20 g protein at approx. 106 kcal per 28 g serving, supplemented with bromelain from pineapple (1200 GDU/g).
What the research says: The effects are small on average and apply together with regular strength training; from a total intake of around 1.6 g protein per kg of body weight per day, this analysis showed no further gain in fat-free mass. For strength (leg press), the difference in the same meta-analysis was not significant, and the effects on muscle mass are small.
What's behind it
Whey is a by-product of cheese-making from the milk of free-range cows and is not wasted, but processed further into a sweet, protein-rich raw material. For the raw material, BioTechUSA uses CFM technology (cross-flow microfiltration): more filtration means a higher protein content, and the lactose content falls without enzymatic treatment and without chemical additives.
What protein does
- Protein contributes to a growth in muscle mass.
- Protein contributes to the maintenance of muscle mass.
- Protein contributes to the maintenance of normal bones.
How to use BioTechUSA 100% Pure Whey
Mix 1 serving (28 g = 2 heaped tablespoons) in a shaker with 250 ml of water. On training days, 1 serving straight after training and 1 serving between meals; on rest days, 1 serving each in the morning and evening. The stated recommended daily intake must not be exceeded.
Ingredients
Instant whey proteins (whey protein concentrate, whey protein isolate; emulsifier: lecithins (soy)), L-glutamine, L-arginine, flavourings, thickener (cellulose gum), L-leucine, L-isoleucine, L-valine, table salt, sweetener (sucralose), bromelain from pineapple (1200 GDU/g, 0.04%); depending on flavour also cocoa powder, cinnamon, instant coffee, biscuit pieces, acidity regulators and colours. Contains milk and soy. Made in a facility that also handles milk, eggs, soy, peanuts, tree nuts, celery, fish, crustaceans, molluscs and sulphur dioxide. Ingredients and nutritional values differ slightly by flavour: check the label for the full ingredients list and nutritional values. The Cookies & Cream flavour contains caffeine (in the flavouring). Flavours with the colours Tartrazine or Allura Red AC (e.g. Banana, Vanilla, Strawberry, Apple Pie): may have an adverse effect on activity and attention in children. The Natural flavour consists of whey protein concentrate without sweeteners, colours and flavourings.
Frequently asked questions about BioTechUSA 100% Pure Whey 900 g
What is BioTechUSA 100% Pure Whey 900 g?
Protein – the foundation for everyday life: it helps strengthen your muscles and bones and is one of the most important building blocks of your body. BioTechUSA 100% Pure Whey consists of a whey complex (instant whey protein as concentrate and isolate), fits as a shake after training, between meals or in porridge and baking recipes, and provides around 20 g of protein per serving (28 g) (19 to 21 g depending on flavour) at approx.
How do I take BioTechUSA 100% Pure Whey 900 g?
Mix 1 serving (28 g = 2 heaped tablespoons) in a shaker with 250 ml of water. On training days, 1 serving straight after training and 1 serving between meals; on rest days, 1 serving each in the morning and evening.
How long does one pack of BioTechUSA 100% Pure Whey 900 g last?
The 900 g pack gives 32 servings.
Is BioTechUSA 100% Pure Whey 900 g vegan, gluten-free or lactose-free?
According to the manufacturer, BioTechUSA 100% Pure Whey 900 g is gluten-free. You will find the full ingredients list above and on the label.
Note: Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Keep out of the reach of small children.
