BioTechUSA Iso Whey Zero Black 908 g: 27 g Protein and 3 g Creatine per Serving
Your performance starts with the basic building blocks! BioTechUSA Iso Whey Zero Black is a protein-creatine complex: whey isolate with creatine built in. It is 90% protein (Native Whey Isolate) and provides 27 g of protein and 3,000 mg of creatine (micronised creatine monohydrate) per 30 g serving, plus L-glutamine, L-arginine, L-tryptophan, zinc bisglycinate and niacin. One serving has 123 to 126 kcal. The 908 g pack gives 30 servings in Chocolate, Vanilla and Strawberry.
Why Iso Whey Zero Black is worth it
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27 g protein: per serving (30 g), 90 g protein per 100 g from Native Whey Isolate (instant whey protein isolate 72 to 77% depending on flavour)
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3,000 mg creatine: per serving from micronised creatine monohydrate (11.4% of the ingredients); improves physical performance in intense training sessions
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Zinc and niacin: 1.5 mg zinc (as zinc bisglycinate) and 4.0 mg niacin per serving, which is 15% and 25% NRV respectively
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Protein-creatine complex: 27 g protein and 3,000 mg creatine plus the amino acids L-glutamine, L-arginine and L-tryptophan; 8,943 mg essential amino acids per serving; protein contributes to a growth in muscle mass
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Sugar-free, lactose-free, gluten-free: based on the ready-to-drink beverage (under 0.5 g sugar and under 0.1 g lactose per 100 ml); palm oil-free and without preservatives
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Native Whey Isolate: fast and easy absorption; made from fresh milk by pasteurisation, low-temperature microfiltration and ultrafiltration, then gently dried; rich in immunoglobulin and lactoferrin
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30 servings: per 908 g pack, in Chocolate, Vanilla and Strawberry
Your advantage in training
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Protein and creatine in one shake: 27 g protein from Native Whey Isolate and 3,000 mg creatine (micronised monohydrate) are in every 30 g serving. You mix just once and have both in the glass.
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A small plus for muscle mass and strength: Extra protein can complement your strength training: a meta-analysis of 49 studies (1,863 healthy adults) showed a small average gain in fat-free mass (around 0.3 kg) and in strength (around 2.5 kg in the one-repetition maximum).
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Protein plus creatine compared in studies: For multi-component supplements, mainly protein with creatine or vitamin D, a meta-analysis of 35 studies (1,387 participants) showed, together with strength training, a small average gain in fat-free mass (around 0.8 kg) and in strength compared with supplements without a multi-component formula.
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Niacin in every serving: 4.0 mg per serving (25% NRV): niacin contributes to normal energy-yielding metabolism and to the reduction of tiredness and fatigue.
What the research says: Compared with protein alone, the combination products brought no additional benefit in this meta-analysis, and the effects were small overall. For strength gains, results varied between meta-analyses. From a total intake of around 1.6 g protein per kg of body weight per day, additional protein brought no further gain in fat-free mass in the studies. The statements apply to protein together with strength training.
What protein, creatine, zinc and niacin do
- Protein contributes to a growth in muscle mass.
- Protein contributes to the maintenance of muscle mass.
- Protein contributes to the maintenance of normal bones.
- Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3 g creatine. The statement applies to adults over 18 years of age who do high-intensity training.
- Zinc contributes to the maintenance of normal testosterone levels in the blood.
- Niacin contributes to normal energy-yielding metabolism and to the reduction of tiredness and fatigue.
How to use Iso Whey Zero Black
Mix 1 serving (30 g = 1 scoop = 2 heaped tablespoons) with 300 ml of water in a shaker bottle. On training days, take 1 serving straight after training; on rest days, take 1 serving in the afternoon. The stated recommended daily intake must not be exceeded. Store tightly closed in a cool, dry place and protect from heat and sunlight.
Ingredients and allergens
Chocolate: Instant whey protein isolate 72% [whey protein isolate (milk), emulsifier: lecithins (soy)], micronised creatine monohydrate 11.4%, low-fat cocoa powder, L-glutamine, flavourings, coconut fat preparation [partially hydrogenated coconut fat, skimmed milk powder (milk), emulsifiers (E471, E472a), glucose syrup, sucrose, milk protein, stabiliser (potassium phosphates)], emulsifier: lecithins (soy), thickeners (carrageenan, xanthan), L-arginine, table salt, anti-caking agent (silicon dioxide), L-tryptophan, sweetener (sucralose), zinc bisglycinate, niacin (nicotinamide, nicotinic acid). The Strawberry (colour Allura Red AC) and Vanilla (colour Tartrazine) flavours have a different recipe. Allura Red AC and Tartrazine: may have an adverse effect on activity and attention in children. Contains milk and soy. Made in a facility that also handles milk, eggs, gluten, soy, crustaceans, sulphur dioxide and tree nuts. Check the label for the full ingredients list of each flavour.
Nutritional values
Per serving (30 g), depending on flavour: Energy 520 to 533 kJ / 123 to 126 kcal; Fat 0.9 to 1.1 g, of which saturates 0.5 to 0.6 g; Carbohydrates 1.4 to 1.7 g, of which sugars 0.8 to 0.9 g; Protein 27 g; Salt 0.37 to 0.47 g; Creatine 3,000 mg; Niacin 4.0 mg (25% NRV); Zinc 1.5 mg (15% NRV).
About BioTechUSA
The distributor is BioTechUSA Kft., Budapest (Hungary). Made in the EU.
Frequently asked questions about BioTechUSA Iso Whey Zero Black 908 g
What is BioTechUSA Iso Whey Zero Black 908 g?
Your performance starts with the basic building blocks! BioTechUSA Iso Whey Zero Black is a protein-creatine complex: whey isolate with creatine built in.
How do I take BioTechUSA Iso Whey Zero Black 908 g?
Mix 1 serving (30 g = 1 scoop = 2 heaped tablespoons) with 300 ml of water in a shaker bottle. On training days, take 1 serving straight after training; on rest days, take 1 serving in the afternoon.
How long does one pack of BioTechUSA Iso Whey Zero Black 908 g last?
The 908 g pack gives 30 servings in Chocolate, Vanilla and Strawberry.
Is BioTechUSA Iso Whey Zero Black 908 g vegan, gluten-free or lactose-free?
According to the manufacturer, BioTechUSA Iso Whey Zero Black 908 g is gluten-free, lactose-free and sugar-free. You will find the full ingredients list above and on the label.
Note: Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Keep out of the reach of small children. Not recommended for persons under 18 years of age, while taking medication, or for pregnant or breastfeeding women. Sugar-free and lactose-free refer to the beverage prepared with water.
