Olimp Whey Protein Complex 100% 700 g: Isolate and Concentrate in One Shake
Concentrate or isolate? Olimp Whey Protein Complex 100% combines both: a blend of ultrafiltered whey protein concentrate and whey protein isolate. The concentrate provides full flavour, the isolate a high protein content: together they make a creamy shake with up to 26 g protein per serving (35 g). Intended for physically active people and athletes working towards building muscle mass. The powder is available in seven flavours.
Why Olimp Whey Protein Complex 100% is worth it
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Two whey protein fractions: ultrafiltered concentrate and isolate in one product
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Up to 26 g protein: per 35 g serving (1 scoop), 95% protein products in the recipe
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Complete protein: with a rich amino acid profile
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For athletes: according to the manufacturer, for physically active people working towards building muscle mass
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Seven flavours: Cookies Cream, Chocolate, Vanilla, Strawberry, Blueberry, Double Chocolate, Vanilla Ice Cream
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Supply: approx. 20 servings in the 700 g tub
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Tested: raw materials tested for heavy metals, according to the manufacturer
Your advantage in strength training
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Up to 26 g protein per 35 g serving: Concentrate and isolate in one powder: one scoop provides up to 26 g protein, and the 700 g tub makes approx. 20 servings.
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Small gain on average: A meta-analysis of 49 studies (1,863 healthy adults) saw, with additional protein combined with resistance training, on average a small gain in fat-free mass (around 0.3 kg) and in strength (around 2.5 kg in the one-repetition maximum).
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Whey-containing supplements compared: In a small meta-analysis of 9 studies, resistance-trained people showed on average a small additional effect of whey-containing supplements on fat-free mass and strength.
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Seven flavours: From Cookies Cream through Chocolate and Blueberry to Vanilla Ice Cream; mix 35 g in 150 ml of water in a shaker for at least 10 seconds.
What the research says: All the effects mentioned were small, and the results for strength gains differ between the meta-analyses. For whey alone, the effect in this small analysis was not statistically established; it was clearer with multi-component products, for example with creatine. Beyond a total intake of about 1.6 g protein per kg of body weight per day, the studies showed no further gain in fat-free mass.
What protein does
- Protein contributes to a growth in muscle mass.
- Protein contributes to the maintenance of muscle mass.
- Protein contributes to the maintenance of normal bones.
How to use Olimp Whey Protein Complex 100%
Take 1 to 3 servings daily, for example before breakfast, between meals, after training or before bed. Dissolve one serving (35 g = 1 scoop) in 150 ml of water, mix it in a shaker for at least 10 seconds and drink it immediately after preparation. Do not exceed the stated recommended daily intake.
Ingredients and allergens
95% protein products (whey protein concentrate (from milk), whey protein isolate (from milk)), flavourings, acidity regulators (citric acid, sodium citrates), thickeners (gum arabic, xanthan, sodium carboxymethylcellulose), sweeteners (acesulfame K, sucralose), emulsifier lecithins (from soy), salt, colours. Varies by flavour (e.g. peanut flour in Peanut Butter), please check the label. Contains milk and soy.
About Olimp
Olimp Laboratories is a sports nutrition manufacturer from Poland. Manufacturer: OLIMP LABORATORIES Sp. z o. o., Pustynia 84F, 39-200 Dębica, Poland
Frequently asked questions about Olimp Whey Protein Complex 100% 700 g
What is Olimp Whey Protein Complex 100% 700 g?
Concentrate or isolate? Olimp Whey Protein Complex 100% combines both: a blend of ultrafiltered whey protein concentrate and whey protein isolate.
How do I take Olimp Whey Protein Complex 100% 700 g?
Take 1 to 3 servings daily, for example before breakfast, between meals, after training or before bed. Dissolve one serving (35 g = 1 scoop) in 150 ml of water, mix it in a shaker for at least 10 seconds and drink it immediately after preparation.
Note: Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Keep out of the reach of young children.
