BioTechUSA 100% Pure Whey 2000 g: around 20 g of protein per serving
Protein – the foundation for everyday life: it helps strengthen your muscles and bones and is one of the most important building blocks of your body. BioTechUSA 100% Pure Whey is made from a whey complex (instant whey protein as concentrate and isolate). It works as a shake after training, between meals, or in porridge and baking recipes, and provides around 20 g of protein per serving (28 g) (19 to 21 g depending on flavour) at approx. 106 kcal. It also contains L-glutamine, L-arginine and the BCAAs L-leucine, L-isoleucine and L-valine, as well as bromelain from pineapple. The 2000 g pack makes 71 servings.
Why BioTechUSA 100% Pure Whey is worth it
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Around 20 g of protein per serving: 28 g of powder provides 19 to 21 g of protein depending on flavour, e.g. 106 kcal, 1.4 g fat, 2.7 g carbohydrates (of which 2.0 g sugars)
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BCAAs in every serving: approx. 4.0 to 4.4 g of L-leucine, L-isoleucine and L-valine per 28 g, depending on flavour
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With L-glutamine and L-arginine: in addition to the amino acid profile of whey protein, plus the protein-digesting enzyme bromelain from pineapple (1200 GDU/g)
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Whey complex with CFM technology: whey protein concentrate and isolate, 84 to 92% of the recipe depending on flavour; cross-flow microfiltration reduces the lactose content of the raw material without enzymatic treatment and without chemical additives
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No added sugar: sweetened with sucralose, and free from palm oil and preservatives
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Gluten-free: in accordance with EU regulations, and also free from palm oil and preservatives
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Flavours and servings: 2000 g = 71 servings; flavours: Rice Pudding, Natural (unflavoured), Vanilla, Banana, Chocolate, Cookies & Cream, Hazelnut, Strawberry
Your benefit in strength training
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Muscle mass on average across studies: According to a meta-analysis of 74 studies in healthy, non-obese adults, higher protein intake combined with resistance training results on average in small gains in muscle mass (moderate certainty of evidence). The 28 g serving provides around 20 g of protein for this purpose.
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Whey in resistance-trained people: A small meta-analysis of 9 studies (192 resistance-trained participants) showed a small additional effect of whey-containing supplements on fat-free mass and strength on average.
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Around 20 g of protein at approx. 106 kcal: Per 28 g serving, plus 2.7 g carbohydrates (of which 2.0 g sugars), 1.4 g fat and, depending on flavour, 4.0 to 4.4 g BCAAs.
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71 servings per pack: 8 flavours; the Natural flavour is made from whey protein concentrate without sweeteners, colours or flavourings, and it also works in porridge, yoghurt and savoury recipes.
What the research says: The effect on muscle mass is small; for strength, the authors of the same analysis rate the evidence as low. The whey meta-analysis covers only 9 studies, none of them longer than 12 weeks; for whey alone the effect in it was not statistically confirmed, and it was clearer for blended products, for example with creatine.
What is behind it
Whey is produced during cheese-making from the milk of free-range cows and is not wasted, but processed further into a sweet, protein-rich raw material. For the raw material, BioTechUSA uses CFM technology (cross-flow microfiltration): more filtration means a higher protein content, and the lactose content falls without enzymatic treatment and without chemical additives.
What protein does
- Protein contributes to a growth in muscle mass.
- Protein contributes to the maintenance of muscle mass.
- Protein contributes to the maintenance of normal bones.
How to use BioTechUSA 100% Pure Whey
Mix 1 serving (28 g = 2 heaped tablespoons) with 250 ml of water in a shaker. On training days, take 1 serving straight after training and 1 serving between meals; on rest days, take 1 serving each in the morning and evening. Do not exceed the stated recommended daily intake.
Ingredients
Instant whey proteins (whey protein concentrate, whey protein isolate; emulsifier: lecithins (soy)), L-glutamine, L-arginine, flavourings, thickener (cellulose gum), L-leucine, L-isoleucine, L-valine, table salt, sweetener (sucralose), bromelain from pineapple (1200 GDU/g, 0.04%); depending on flavour also cocoa powder, cinnamon, instant coffee, biscuit pieces, acidity regulators and colours. Contains milk and soy. Manufactured in a facility that processes milk, eggs, soy, peanuts, tree nuts, celery, fish, crustaceans, molluscs and sulphur dioxide. Ingredients and nutritional values differ slightly by flavour: check the label for the full ingredients list and nutritional values. The Cookies & Cream flavour contains caffeine (in the flavouring). Flavours with the colours tartrazine or allura red AC (e.g. Banana, Vanilla, Strawberry, Apple Pie): may have an adverse effect on activity and attention in children. The Natural flavour is made from whey protein concentrate without sweeteners, colours or flavourings.
Frequently asked questions about BioTechUSA 100% Pure Whey 2000 g
What is BioTechUSA 100% Pure Whey 2000 g?
Protein – the foundation for everyday life: it helps strengthen your muscles and bones and is one of the most important building blocks of your body. BioTechUSA 100% Pure Whey is made from a whey complex (instant whey protein as concentrate and isolate). It works as a shake after training, between meals, or in porridge and baking recipes, and provides around 20 g of protein per serving (28 g) (19 to 21 g depending on flavour) at approx.
How do I take BioTechUSA 100% Pure Whey 2000 g?
Mix 1 serving (28 g = 2 heaped tablespoons) with 250 ml of water in a shaker. On training days, take 1 serving straight after training and 1 serving between meals; on rest days, take 1 serving each in the morning and evening.
How long does one pack of BioTechUSA 100% Pure Whey 2000 g last?
The 2000 g pack makes 71 servings.
Is BioTechUSA 100% Pure Whey 2000 g vegan, gluten-free or lactose-free?
According to the manufacturer, BioTechUSA 100% Pure Whey 2000 g is gluten-free. You will find the full ingredients list above and on the label.
Note: Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Store out of the reach of small children.
