Applied Nutrition Critical Whey 2 kg: whey blend with 21 g of protein per serving
Quickly absorbed, easy to digest, ideal after training: Critical Whey from Applied Nutrition is a protein powder made from whey protein concentrate, whey protein isolate and hydrolysed whey protein. One serving provides 21 g of protein from grass-fed cows at just 109 kcal, plus 4.8 g of naturally occurring BCAAs and 4 g of glutamine. The 2 kg bag makes 67 servings.
Why Critical Whey is worth it
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21 g protein: at just 109 kcal per serving
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Fast absorption: proteins with a high biological value, quickly absorbed and easy to digest
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After training: the blend of concentrate, isolate and hydrolysed whey protein supplies your muscles with nutrients quickly
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4.8 g BCAAs and 4 g glutamine: per serving, BCAAs naturally occurring
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Grass-fed cows: protein from grass-fed cows
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67 servings: per 2 kg bag
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Batch-tested: every batch is tested for banned substances in the Informed-Sport programme, halal-certified
Your benefit in training
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Small gain in muscle mass: In a meta-analysis of 49 studies (1,863 healthy adults), additional protein combined with resistance training brought on average a small gain in fat-free mass (about 0.3 kg) and in strength (about 2.5 kg in the one-repetition maximum).
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Strength in the days afterwards: In a meta-analysis, participants who consumed protein around resistance training maintained their maximal strength better on average in the following days (moderate effect size); muscle soreness was not affected.
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21 g protein at 109 kcal: Per serving from whey protein concentrate, isolate and hydrolysed whey protein; the 2 kg bag gives you 67 servings.
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Tested and with extras: 4.8 g of naturally occurring BCAAs and 4 g of glutamine per serving; every batch is tested for banned substances in the Informed-Sport programme, and the protein comes from grass-fed cows.
What the research says: The results on maintaining maximal strength are averages with a wide spread, and in this analysis protein had no effect on muscle soreness; the gains in muscle mass are small and apply together with resistance training. All study results are averages from study groups and relate to protein in general, not to this individual product.
What protein does
- Protein contributes to a growth in muscle mass.
- Protein contributes to the maintenance of muscle mass.
- Protein contributes to the maintenance of normal bones.
How to use Critical Whey
Stir 1 serving into water or low-fat milk. Do not exceed the stated recommended daily intake.
Ingredients and allergens
Whey protein concentrate, whey protein isolate, hydrolysed whey protein, flavouring, sweetener, further ingredients depending on flavour. Contains milk and, depending on flavour, soy. Check the label for the ingredients list for each flavour.
Frequently asked questions about Applied Nutrition Critical Whey 2 kg
What is Applied Nutrition Critical Whey 2 kg?
Quickly absorbed, easy to digest, ideal after training: Critical Whey from Applied Nutrition is a protein powder made from whey protein concentrate, whey protein isolate and hydrolysed whey protein. One serving provides 21 g of protein from grass-fed cows at just 109 kcal, plus 4.8 g of naturally occurring BCAAs and 4 g of glutamine.
How do I take Applied Nutrition Critical Whey 2 kg?
Stir 1 serving into water or low-fat milk. Do not exceed the stated recommended daily intake.
How long does one pack of Applied Nutrition Critical Whey 2 kg last?
The 2 kg bag makes 67 servings.
Is Applied Nutrition Critical Whey 2 kg vegan, gluten-free or lactose-free?
According to the manufacturer, Applied Nutrition Critical Whey 2 kg is halal. You will find the full ingredients list above and on the label.
Note: Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Store out of the reach of small children. Manufacturer: Applied Nutrition.
