Applied Nutrition Pump 3G 375 g: Pre-Workout with 250 mg Caffeine per Serving
Next generation, now even more concentrated: Pump 3G by Applied Nutrition combines citrulline malate, AAKG, creatine, beta-alanine and caffeine in one formula. One serving (15 g, 2 scoops) provides 5 g citrulline malate, 3 g AAKG, 3 g creatine monohydrate, 2 g beta-alanine and 250 mg caffeine, plus taurine, L-tyrosine, L-theanine, vitamin B12 and BioPerine®. The main amounts are shown openly on the pack.
Why Applied Nutrition Pump 3G is worth it
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Open dosing: 5 g citrulline malate, 3 g AAKG, 3 g creatine, 2 g beta-alanine per serving
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250 mg caffeine: per serving, for anyone looking for a stimulant pre-workout
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Other ingredients: taurine, L-tyrosine, L-theanine, vitamin B12 and BioPerine® (black pepper extract)
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Next generation: more concentrated than the previous formula
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375 g tub: 50 scoops = 25 servings of 15 g (2 scoops), in Ice Blue Raz and Fruit Burst flavours
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Tested and certified: tested for athletes (Informed Sport), halal-certified
Your push in training
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Energy: 250 mg caffeine – a strong kick for hard sessions. Caffeine contributes to an increase in alertness.
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Pump: 8 g pump amino acids (5 g citrulline malate, 3 g AAKG)
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Strength: 3 g creatine per serving – creatine increases physical performance in successive bursts of short-term, high-intensity exercise.
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Important: One serving contains over 200 mg caffeine – beginners should start with half a serving.
What creatine, caffeine and vitamin B12 do
- Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3 g creatine. The claim applies to adults aged 18 and over who do high-intensity exercise.
- Caffeine contributes to an increase in alertness. The beneficial effect is obtained with the intake of at least 75 mg caffeine.
- Vitamin B12 contributes to the reduction of tiredness and fatigue.
How to use Applied Nutrition Pump 3G
Stir 1 serving (15 g, 2 scoops) into 200 ml of cold water and drink about 30 minutes before training. Do not exceed the stated recommended daily intake.
Ingredients
Citrulline malate 2:1, arginine alpha-ketoglutarate (AAKG), creatine monohydrate, beta-alanine, natural flavouring, acidity regulators (citric acid, sodium bicarbonate), taurine, L-tyrosine, anhydrous caffeine, silicon dioxide, calcium silicate, L-theanine, vitamin B12, vitamin B3 (nicotinamide), BioPerine® (black pepper extract) and other ingredients depending on flavour. Check the label for the full ingredient list.
Frequently asked questions about Applied Nutrition Pump 3G 375 g
What is Applied Nutrition Pump 3G 375 g?
Next generation, now even more concentrated: Pump 3G by Applied Nutrition combines citrulline malate, AAKG, creatine, beta-alanine and caffeine in one formula. One serving (15 g, 2 scoops) provides 5 g citrulline malate, 3 g AAKG, 3 g creatine monohydrate, 2 g beta-alanine and 250 mg caffeine, plus taurine, L-tyrosine, L-theanine, vitamin B12 and BioPerine®.
How do I take Applied Nutrition Pump 3G 375 g?
Stir 1 serving (15 g, 2 scoops) into 200 ml of cold water and drink about 30 minutes before training. Do not exceed the stated recommended daily intake.
How much caffeine does Applied Nutrition Pump 3G 375 g contain?
Applied Nutrition Pump 3G 375 g contains 250 mg caffeine per serving. Caffeine contributes to an increase in alertness. Do not combine with other caffeine-containing products; no more than 400 mg caffeine per day from all sources.
Is Applied Nutrition Pump 3G 375 g vegan, gluten-free or lactose-free?
According to the manufacturer, Applied Nutrition Pump 3G 375 g is halal. You can find the full ingredient list above and on the label.
Warning: Contains caffeine (250 mg per serving). Not recommended for children, pregnant or breastfeeding women. Do not combine with other caffeine-containing products. Seek medical advice before use if you have cardiovascular disease or are taking medication. Beta-alanine may cause a tingling sensation on the skin. Food supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle. Store out of the reach of small children. Not for persons under 18 years of age, pregnant or breastfeeding women, or persons with high blood pressure or cardiovascular disease. Do not take in the late afternoon or evening, as caffeine may affect sleep.
