Redcon1 Total War Grape: 320 mg Caffeine and 6 g Citrulline Malate per Serving
Complete pre-workout for energy, pumps and focus: Redcon1 Total War is a pre-workout powder with endurance, pump, energy and focus factors. Each serving (14.7 g) contains 320 mg caffeine (250 mg caffeine anhydrous plus 100 mg Di-Caffeine Malate), 6 g L-citrulline malate, 3.2 g beta-alanine, 1 g agmatine sulphate and 1 g taurine. The tub contains 423 g of powder (30 servings) in the Grape flavour.
Why Redcon1 Total War is worth it
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320 mg caffeine: per serving, for long-lasting energy in training
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6 g L-citrulline malate: per serving, for better blood flow and intense pumps
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3.2 g beta-alanine: per serving, for muscular endurance and performance
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1 g agmatine sulphate and 1 g taurine: agmatine for focus and pump, taurine as a naturally occurring amino acid
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Full transparency: active ingredient amounts openly declared, every serving with quantities on the label
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Grape flavour: 423 g of powder in the tub, 30 servings of 14.7 g
Your push in training
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Energy: 320 mg caffeine from caffeine anhydrous and Di-Caffeine Malate – the Total War kick. Caffeine contributes to an increase in alertness.
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Pump: 6 g citrulline malate for full, hard muscles
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Tingling: 3.2 g beta-alanine – intense, as Redcon1 fans know it
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Important: One serving is over 200 mg caffeine. Beginners should start with half a serving.
The background
Total War is designed as an all-in-one pre-workout. The core of the formula is 320 mg caffeine, 3.2 g beta-alanine and 6 g citrulline malate, ingredients that according to Redcon1 have been clinically researched. The manufacturer describes intense energy, clear focus and strong pumps in every set.
What caffeine does
- Caffeine contributes to an increase in alertness. The beneficial effect is obtained with the consumption of at least 75 mg caffeine.
How to use Redcon1 Total War
Stir one serving (14.1 g) into water as directed on the label and drink it before training. To start, begin with half a serving. The stated recommended daily intake must not be exceeded.
Ingredients
L-citrulline malate, beta-alanine, caffeine (anhydrous and as Di-Caffeine Malate), agmatine sulphate, taurine, flavouring, sweeteners, colourings. Check the label for the full ingredients list.
Frequently asked questions about Redcon1 Total War Grape
What is Redcon1 Total War Grape?
Complete pre-workout for energy, pumps and focus: Redcon1 Total War is a pre-workout powder with endurance, pump, energy and focus factors. Each serving (14.1 g) contains 320 mg caffeine (250 mg caffeine anhydrous plus 100 mg Di-Caffeine Malate), 6 g L-citrulline malate, 3.2 g beta-alanine, 1 g agmatine sulphate and 1 g taurine.
How do I take Redcon1 Total War Grape?
Stir one serving (14.1 g) into water as directed on the label and drink it before training. To start, begin with half a serving.
How much caffeine does Redcon1 Total War Grape contain?
Redcon1 Total War Grape contains 320 mg caffeine per serving. Caffeine contributes to an increase in alertness. Do not combine with other caffeine-containing products; no more than 400 mg caffeine per day from all sources.
Note: Food supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle. Contains caffeine (320 mg per serving), not suitable for children, pregnant women and breastfeeding women. Do not combine with other caffeine-containing products; not for children, pregnant or breastfeeding women; consult a doctor beforehand in case of cardiovascular disease. Beta-alanine may cause a tingling sensation on the skin. Store out of the reach of young children. Manufacturer: Redcon1. Not for persons under 18 years of age, pregnant or breastfeeding women, or persons with high blood pressure or cardiovascular disease. Do not take in the late afternoon or evening, as caffeine may affect sleep.
