Applied Nutrition Vitamin B12: 1,000 µg per Tablet
Vitamin B12 in a clear dose: Applied Nutrition Vitamin B12 provides 1,000 µg per tablet, which is 40,000% of the nutrient reference values (NRV). At 1 tablet daily, the tub of 90 tablets lasts for 90 days. The tablets are vegan, gluten-free and halal-certified. Meta-analyses are available on B12 status; you will find the results in the section "Your Benefit in Everyday Life".
Why Applied Nutrition Vitamin B12 Is Worth It
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1,000 µg per tablet: equivalent to 40,000% NRV
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90-day supply: 1 tablet daily, 90 tablets per tub
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Vegan and gluten-free: also free from whey, soy and yeast, halal-certified
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No preservatives: also free from sweeteners and artificial colours
Your Benefit in Everyday Life
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B12 levels: In a meta-analysis of 8 studies, blood B12 levels rose with oral B12 supplementation when they had previously been low or borderline; vitamin B12 can raise blood B12 levels.
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On a vegan diet: A meta-analysis of 17 studies found lower blood B12 levels on average in vegans than in people eating a mixed diet; vegans who supplemented B12 had better values for all markers measured.
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1,000 µg per tablet: 1 tablet provides 1,000 µg of vitamin B12 as cyanocobalamin (40,000% NRV); at 1 tablet daily, 90 tablets last 90 days.
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Vegan and free from additives: Vegan, gluten-free and halal-certified; free from whey, soy, yeast, preservatives, sweeteners and artificial colours.
What the research says: The associations for a vegan diet come from observational studies; they show associations, not causes. The studies on oral B12 supplementation were small, and the dose and participants differed from study to study. We have no robust meta-analysis on performance or energy. Meta-analyses show averages, not an individual result.
What Vitamin B12 Does
- Vitamin B12 contributes to the reduction of tiredness and fatigue.
- Vitamin B12 contributes to normal functioning of the nervous system.
- Vitamin B12 contributes to normal energy-yielding metabolism.
- Vitamin B12 contributes to normal red blood cell formation.
- Vitamin B12 contributes to the normal function of the immune system.
How to Use Vitamin B12
Take 1 tablet daily with plenty of water. The stated recommended daily intake must not be exceeded.
Ingredients
Vitamin B12 (cyanocobalamin), magnesium stearate, microcrystalline cellulose. Allergens: none.
Frequently Asked Questions about Applied Nutrition Vitamin B12
What is Applied Nutrition Vitamin B12?
Vitamin B12 in a clear dose: Applied Nutrition Vitamin B12 provides 1,000 µg per tablet, which is 40,000% of the nutrient reference values (NRV). At 1 tablet daily, the tub of 90 tablets lasts for 90 days.
How do I take Applied Nutrition Vitamin B12?
Take 1 tablet daily with plenty of water. The stated recommended daily intake must not be exceeded.
How long does a pack of Applied Nutrition Vitamin B12 last?
At 1 tablet daily, the tub of 90 tablets lasts for 90 days.
Is Applied Nutrition Vitamin B12 vegan, gluten-free or lactose-free?
According to the manufacturer, Applied Nutrition Vitamin B12 is vegan, gluten-free and halal. You can find the full ingredient list above and on the label.
Note: Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Store in a cool, dry place protected from light. Keep out of the reach of young children. Manufacturer: Applied Nutrition.
